Multiply - Foods For Fitness & Wellbeing
Code: M24CQ1816
Location: Poolsbrook Social Welfare Centre
Cost: Free
Starting: Tuesday 07 January 2025
Duration: 6 sessions over 6 week(s)
Time: 9.15am
By continuing you confirm that you are over 18 and have agreed to the the terms and conditions
Description
This course will help you to maintain or improve your physical health and wellbeing. Advice will be given on shopping, budgeting and preparing a range of healthy recipes. You will cook a different recipe each session. You will be given the recipes so you can cook them again at home if you wish. Your tutor will introduce your tutor to what the course will cover in the first session.
Who is this course for?
Our courses are for people who live in Derbyshire aged 19 and over.
How will I learn?
This is a classroom-based course. There will be practical activities with guidance from your tutor.
Are there any other costs?
This is a free course but you may need to pay for ingredients of £4 each week depending on recipes.
What will I need?
You may need an apron or some old clothes to wear. You may want to bring something to make notes.
Time and duration
Start Date: 07 January 2025
Start Time: 9.15am
Day: Tuesday Morning
First Lesson Duration: 02:30
Total Weeks: 6
Location
Poolsbrook Social Welfare Centre
S43 3LB